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A Weighty Issue: Enlisting others’ help can be benefit on road to goal

August 2, 2010
Marietta Times

I've said it before...the journey to lose weight has its ups and downs. Now, the term "ups and downs" has many connotations. "Ups" can mean either weight gain or feeling confident about what is transpiring. On the other hand, "downs" can mean either weight loss or feeling "blah" with everything happening around you.



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